We all know that brushing your teeth is essential, but did you know that how you store your toothbrush can affect your oral health?

We hear a lot about what foods are bad for our teeth, but there are actually lots of foods that contain minerals & vitamins that are good for your teeth. Unsurprisingly, foods that are good for your teeth are also good for your overall health!

Dentists need steady hands & keen hand-eye coordination to do their jobs well. In fact, dental schools typically test for those qualities before they allow individuals to join dentistry programs. While steady hands are often a genetic trait, you can improve your hand skills through practice.

It’s fairly common knowledge that sugary foods cause cavities. While that’s an overly simplistic explanation, one of our top pieces of advice to improve oral health is to limit sugar in your diet.